A perfect moon and the sun ready to pop. I don’t need any more... | 19 februari 2023
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Loop(b)log aggregator - de nieuwste en beste loopberichten.
Blog: given to fly [Leonie van de Haak]
Leonie is een 32-jarige Spartathlon finisher en op zoek naar een huisje in Tokyo. Ze is altijd onderweg, haar geluk achterna.
Posts
Not the 200 miles I trained for, but at least we met you pretty... | 17 februari 2023
Just before we really, REALLY wouldn’t be able to move our... | 10 februari 2023
T.G.I.F.... | 11 november 2022
Thanks for the assist Andreas, was fun running with you! We race... | 17 oktober 2022
Isn’t it funny how quickly you forget the heat, the pain, the... | 16 augustus 2022
You run the Last Annual Vol State Race either Screwed or Crewed.... | 22 juli 2022
After touching ‘the rock’ as 3rd woman I got my sticker, badge... | 20 juli 2022
Slept next to a church last night. Was hoping the Lord would... | 15 juli 2022
And so it begins…… #lavs #500km... | 14 juli 2022
Almost…… (at Nashville,... | 11 juli 2022
Weirdly enough, the last days of a training program are always... | 29 juni 2022
Well, well……Who would have thought I can be all smiles up in the... | 14 mei 2022
Caught a few people coming out of the clubs this morning while... | 13 mei 2022
Still in Seoul, running lots of miles in gorgeous spring... | 12 mei 2022
1) How it started 2) How it went 3) How it’s going ‘Hey honey,... | 15 april 2022
My style exactly... | 26 maart 2022
If all else fails you can always become a weather(wo)man in... | 5 maart 2022
Ran from Singapore to Malaysia and back. Sounds bad-ass, in... | 21 februari 2022
Moving to a new country means new habits, new routines. In... | 16 februari 2022
Running in Singapore so far is either Marina Bay, the jungle or... | 5 februari 2022
Morning runs be like... | 24 januari 2022
Sometimes you just need to get away from it all. Not every day... | 18 december 2021
Scenes from the Kumano Kodo - Kohechi AKA the mountainous route... | 6 december 2021
Sunrise from Mizugamine peak, 10km into Kumano Kodo - Kohechi... | 5 december 2021
Finally, we meet... | 4 december 2021
NOTHING BEATS A FUJI... | 18 juli 2021
ABOUT THIS WEEKEND: NEW FKT... | 17 juli 2021
ABOUT YESTERDAY... | 4 juli 2021
FLAT IS BORING •••••••••••••••••••••••••••••••••••••• Maybe I... | 3 juli 2021
6:30AM @ SHIBUYA •••••••••••••••••••••••••••••••••••••• Hello... | 18 juni 2021
TOKYO TRAIL THURSDAY... | 17 juni 2021
WHAZZUP WEDNESDAY... | 16 juni 2021
THANK YOU CLOUDS... | 12 juni 2021
BACK IN THE BIG... | 22 mei 2021
DAY 4 •••••••••••••••••••••••••••••••••••••• They said taking a... | 2 mei 2021
DAY 3 •••••••••••••••••••••••••••••••••••••• A whole lotta... | 1 mei 2021
WHAT MAKES YOU HAPPY?!... | 15 april 2021
MARATHON-BEFORE-WORK... | 14 april 2021
IT AIN’T OVER TIL IT’S OVER... | 7 april 2021
RUNNING INTO A NEW WEEK LIKE... | 5 april 2021
SWEATY / DIRTY / HAPPY... | 3 april 2021
OK, LAST ONE……... | 2 april 2021
NIGHT & DAY... | 26 maart 2021
GOOOOOOD MORNING... | 25 maart 2021
SAKURA STREET IN SHIBUYA... | 24 maart 2021
WAKE UP IT’S A BEAUTIFUL MORNING... | 23 maart 2021
NEW ADVENTURES... | 18 maart 2021
JUST CHILLIN’... | 4 maart 2021
BLOSSOMS IN THE CONCRETE JUNGLE... | 1 maart 2021
S A T U R D A Y R U N N I N G S... | 27 februari 2021
YOU ARE EXACTLY WHERE YOU NEED TO BE... | 26 februari 2021
WHEN YOUR SHOES MATCH YOUR SOCKS MATCH YOUR JACKET... | 18 februari 2021
RISE & RUN TOWARDS THE SUN... | 16 februari 2021
DON’T STOP ME NOW... | 13 februari 2021
<- SHIBUYA THAT WAY... | 12 februari 2021
I NEVER GET TIRED OF THE BLUE... | 5 februari 2021
I love it when the sky matches the color of my eyes and... | 30 januari 2021
Exit Garmin. Enter Coros. Let’s find some new adventures... | 27 januari 2021
Running is always a good idea... | 21 januari 2021
This is a pretty fast piece of road with a 6:09:14 record for... | 3 augustus 2020
Volcano of the day: Mount Yotei AKA Ezo (old name for Hokkaido)... | 25 juli 2020
On this rainy, grey day I ran my two-thousand-forty-fourth... | 30 juni 2020
Celebrated today’s cool temperatures and rainy weather... | 13 juni 2020
Relentless. That’s what running in Tokyo summer is. This... | 12 juni 2020
These days my usual running routes are crowded with families... | 11 mei 2020
My t-shirt wants to tell me something and I shall obey. Every... | 8 april 2020
That rare moment I found some asphalt in between the never... | 8 februari 2020
Damn you 0.01km... | 22 januari 2020
And it always happens when you’re wearing your favorite... | 14 januari 2020
At one point during Shikoku Pilgrimage FKT I tried to summon my... | 12 januari 2020
I couldn’t find an ASPHALT NINJAS cap so I settled for... | 11 januari 2020
It’s my favorite week of the year: Tokyo is half empty,... | 2 januari 2020
To finish off 2019 I (voluntarily) ran a marathon in the muddy... | 31 december 2019
Photo | 31 december 2019
Using the holidays to finally get that Shikoku Pilgrimage film... | 27 december 2019
Een decennium lang lopen | 23 december 2019
Team #nevernotrunning (at Shinsaibashi,... | 24 november 2019
Running in Osaka makes you wanna Night Fever, Night Fever... | 23 november 2019
Asphalt, sun and a marathon in shorts ‘n tee. That’s... | 16 november 2019
Basically, this is all I need to be happy. Ohw, and a pair of... | 14 november 2019
Hey ho, let’s go (again)... | 2 november 2019
Throwback to when I rocked the other brand, had hair that looked... | 24 oktober 2019
It’s raining in Tokyo today! 2 people are very happy:... | 14 oktober 2019
You might think running another crazy race would be on top of my... | 3 oktober 2019
Will run for food... | 26 september 2019
My not-so-secret recipe for success... | 7 september 2019
This is my ‘I thought it was all downhill to the finish... | 3 september 2019
Back home, for 1 week at least. With a camera full of great... | 1 september 2019
Day 3 of Bigfoot 200. Tired but convinced... | 28 augustus 2019
Bigfoot 200‘Hey, do you know what to do when you’re up on a mountain in a thunderstorm?!’ vroeg een... | 18 augustus 2019
‘Hey, do you know what to do when you’re up on a mountain in a thunderstorm?!’... | 17 augustus 2019
10 more sleeps until the start of #bigfoot200 with not-so-much... | 30 juli 2019
Thanks for the sexy head swag #dirtbagrunners Representing in... | 21 juli 2019
I was soooooo hoping summer would just skip Tokyo this year but... | 20 juli 2019
Scenes from the road: teaser 1 #shikoku_fkt... | 27 juni 2019
Take a hike through the urban jungle... | 22 juni 2019
Kodomo no hi AKA childrens day AKA something to look at during... | 19 juni 2019
I tried running upside down but the neighbors looked at me like... | 14 juni 2019
From June 8th until June 16th I will donate my miles to... | 4 juni 2019
It was a ‘marathon for breakfast’ kinda day... | 31 mei 2019
Soooooo, my body needs some more time to recover from... | 25 mei 2019
Day 11: when I taped myself back together and learned that if... | 20 mei 2019
Pilgrim & pilgrim: spot the differences……Day 3... | 17 mei 2019
Shikoku flashback to day 2 when the legs were fresh as daisies... | 16 mei 2019
Doesn’t have a point of view. Knows not where she’s going to.... | 12 mei 2019
Scenes from the road #shikoku_fkt One of the many signs along... | 11 mei 2019
Temple #1 Ryozenji #shikoku_fkt (at... | 3 mei 2019
Give. It. To. Me!... | 2 mei 2019
Yes! 14 days 10 hours 29 minutes is the FKT on Shikoku... | 2 mei 2019
87/88 #shikoku_fkt... | 1 mei 2019
It’s the first day of the Reiwa era in Japan and we are 1.075km... | 1 mei 2019
86/88 #shikoku_fkt... | 1 mei 2019
85/88 #shikoku_fkt... | 1 mei 2019
84/88 #shikoku_fkt... | 1 mei 2019
83/88 #shikoku_fkt... | 1 mei 2019
82/88 #shikoku_fkt... | 1 mei 2019
81/88 #shikoku_fkt... | 1 mei 2019
80/88 #shikoku_fkt... | 1 mei 2019
79/88 #shikoku_fkt... | 30 april 2019
78/88 #shikoku_fkt... | 30 april 2019
It’s the last day of the Heisei era in Japan and we’re 1.005km... | 30 april 2019
77/88 #shikoku_fkt... | 30 april 2019
76/88 #shikoku_fkt... | 30 april 2019
75/88 #shikoku_fkt... | 30 april 2019
74/88 #shikoku_fkt... | 30 april 2019
73/88 #shikoku_fkt... | 30 april 2019
72/88 #shikoku_fkt... | 30 april 2019
71/88 #shikoku_fkt... | 30 april 2019
70/88 #shikoku_fkt... | 30 april 2019
69/88 #shikoku_fkt... | 30 april 2019
68/88 #shikoku_fkt... | 30 april 2019
67/88 #shikoku_fkt... | 30 april 2019
66/88 #shikoku_fkt... | 30 april 2019
What seems to be quad tendonitis is slowing me down but not yet... | 29 april 2019
65/88 #shikoku_fkt... | 29 april 2019
64/88 #shikoku_fkt... | 29 april 2019
63/88 #shikoku_fkt... | 29 april 2019
62/88 #shikoku_fkt... | 29 april 2019
61/88 #shikoku_fkt... | 29 april 2019
60/88 #shikoku_fkt... | 28 april 2019
59/88 #shikoku_fkt... | 28 april 2019
58/88 #shikoku_fkt... | 28 april 2019
57/88 #shikoku_fkt... | 28 april 2019
56/88 #shikoku_fkt... | 28 april 2019
55/88 #shikoku_fkt... | 28 april 2019
54/88 #shikoku_fkt... | 28 april 2019
53/88 #shikoku_fkt... | 27 april 2019
52/88 #shikoku_fkt... | 27 april 2019
You may have crushed my pace and my legs today, but not my... | 27 april 2019
51/88 #shikoku_fkt... | 27 april 2019
50/88 #shikoku_fkt... | 27 april 2019
49/88 #shikoku_fkt... | 27 april 2019
48/88 #shikoku_fkt... | 27 april 2019
47/88 #shikoku_fkt... | 27 april 2019
46/88 #shikoku_fkt... | 27 april 2019
45/88 #shikoku_fkt... | 27 april 2019
44/88 #shikoku_fkt... | 27 april 2019
Hell awaits today: 40km of steep mountain trails. Wish me luck,... | 26 april 2019
Do you see what I see?! 720km down the road #shikoku_fkt... | 26 april 2019
43/88 #shikoku_fkt... | 26 april 2019
42/88 #shikoku_fkt... | 25 april 2019
41/88 #shikoku_fkt... | 25 april 2019
640km down the bamboozled road #shikoku_fkt... | 25 april 2019
When you ask your husboy to dry the shoes you wore in the rain... | 25 april 2019
40/88 #shikoku_fkt... | 25 april 2019
39/88 #shikoku_fkt... | 24 april 2019
38/88 #shikoku_fkt... | 24 april 2019
Day 7: a new road awaits us #shikoku_fkt... | 23 april 2019
Only 1 temple today, so here’s a random beauty shot. You decide... | 23 april 2019
Detour! #shikoku_fkt... | 23 april 2019
37/88 #shikoku_fkt... | 23 april 2019
36/88 #shikoku_fkt... | 22 april 2019
35/88 #shikoku_fkt... | 22 april 2019
34/88 #shikoku_fkt... | 22 april 2019
33/88 #shikoku_fkt... | 22 april 2019
32/88 #shikoku_fkt... | 21 april 2019
31/88 #shikoku_fkt... | 21 april 2019
30/88 #shikoku_fkt... | 21 april 2019
29/88 #shikoku_fkt... | 21 april 2019
28/88 #shikoku_fkt... | 21 april 2019
27/88 #shikoku_fkt... | 21 april 2019
The sun sets over the rice fields and we covered a symbolic 88km... | 20 april 2019
26/88 #shikoku_fkt... | 20 april 2019
25/88 #shikoku_fkt... | 20 april 2019
24/88 #shikoku_fkt... | 20 april 2019
24/88 #shikoku_fkt... | 20 april 2019
Vamos! Day 3 #shikoku_fkt... | 19 april 2019
Vamos! Day 3 #shikoku_fkt... | 19 april 2019
So today we reached our pre-set goal of 153km at 17:25 already.... | 19 april 2019
So today we reached our pre-set goal of 153km at 17:25 already.... | 19 april 2019
Tonkatsu Camper-style (888 calories yaaay!) #shikoku_fkt... | 19 april 2019
Tonkatsu Camper-style (888 calories yaaay!) #shikoku_fkt... | 19 april 2019
23/88 #shikoku_fkt... | 19 april 2019
23/88 #shikoku_fkt... | 19 april 2019
22/88 #shikoku_fkt... | 19 april 2019
22/88 #shikoku_fkt... | 19 april 2019
21/88 #shikoku_fkt... | 19 april 2019
21/88 #shikoku_fkt... | 19 april 2019
20/88 #shikoku_fkt... | 19 april 2019
20/88 #shikoku_fkt... | 19 april 2019
19/88 #shikoku_fkt... | 19 april 2019
19/88 #shikoku_fkt... | 19 april 2019
18/88 #shikoku_fkt... | 19 april 2019
18/88 #shikoku_fkt... | 19 april 2019
And we’re off again. Day 2 #shikoku_fkt... | 18 april 2019
And we’re off again. Day 2 #shikoku_fkt... | 18 april 2019
And at 80K we call it a day! #shikoku_fkt... | 18 april 2019
And at 80K we call it a day! #shikoku_fkt... | 18 april 2019
17/88 #shikoku_fkt... | 18 april 2019
17/88 #shikoku_fkt... | 18 april 2019
16/88 #shikoku_fkt... | 18 april 2019
16/88 #shikoku_fkt... | 18 april 2019
15/88 #shikoku_fkt... | 18 april 2019
15/88 #shikoku_fkt... | 18 april 2019
14/88 #shikoku_fkt... | 18 april 2019
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13/88 #shikoku_fkt... | 18 april 2019
12/88 #shikoku_fkt... | 18 april 2019
11/88 #shikoku_fkt... | 18 april 2019
10/88 #shikoku_fkt... | 18 april 2019
9/88 #shikoku_fkt... | 18 april 2019
8/88 #shikoku_fkt... | 18 april 2019
8/88 #shikoku_fkt... | 18 april 2019
7/88 #shikoku_fkt... | 18 april 2019
6/88 #shikoku_fkt... | 17 april 2019
5/88 #shikoku_fkt... | 17 april 2019
4/88 #shikoku_fkt... | 17 april 2019
3/88 #shikoku_fkt... | 17 april 2019
2/88 #shikoku_fkt... | 17 april 2019
Start! #shikoku_fkt (at Ryozen-Ji Temple, Naruto City,... | 17 april 2019
2_M O R E_D A Y S #shikoku_fkt... | 16 april 2019
Nog 10 dagen | 8 april 2019
The beginning of the end... | 5 april 2019
5AM marathons ain’t so bad with this view... | 2 april 2019
Todays training times 14 equals the distance of Shikoku... | 30 maart 2019
Pre-work marathons are just better when the city is in bloom... | 28 maart 2019
1 month until we head to Ryozenji in our RV, 1 month and 1 day... | 17 maart 2019
Races and FKTs are fun and look amazing on photo’s. But this is... | 6 maart 2019
Less than 50 days until #shikoku_fkt #1139km #88temples... | 2 maart 2019
Don’t just stand there, let’s get to it. Run a marathon, there’s... | 23 februari 2019
55 sweaty, dirty, happy... | 2 februari 2019
About this morning #marathonbeforework Getting ready for... | 29 januari 2019
Thank you Japan for this national holiday and these insanely... | 14 januari 2019
Runnin’ into a 3 day weekend like... | 12 januari 2019
Last run of the year. On the beach……I do miss that... | 31 december 2018
#sunrunfun... | 15 december 2018
SMILE... | 11 december 2018
After a busy few months the short film about my 550km long... | 9 december 2018
Will run (far) for food... | 2 december 2018
Those wrinkles are there because I’m enjoying life 60km at a... | 24 november 2018
My new favorite season... | 20 november 2018
From where I run. See Mt. Fuji show off?!... | 18 november 2018
When will this goddamn summer be over?! 30 degrees this weekend... | 6 oktober 2018
18 x the same 2.5km loop zigzagging my way through shopping... | 24 september 2018
I ran a marathon. I ate vegan only. I’m enjoying the view from... | 22 september 2018
On average, I run more than 1.000 loops around this little river... | 12 september 2018
4m30s per km was all I could squeeze out on my first temporun... | 7 september 2018
This was the best thing that could happen to my run this morning... | 4 september 2018
It’s so hot in Tokyo that even the snakes think: fuck that shit!... | 14 juli 2018
Change of scenery: Komazawa Olympic Park (at Komazawa Olympic... | 7 juli 2018
Behind the scenes: when the living was easy and life was good... | 13 juni 2018
Behind the scenes: zigzagging through a local festival after... | 7 juni 2018
When you think you recovered from that 550km run last week and... | 12 mei 2018
Thuis | 8 mei 2018
I think this has been the most rewarding adventure since I... | 5 mei 2018
The rain has passed, the sun has set and we end the day with... | 3 mei 2018
We left this beatiful forest behind and are back in the concrete... | 3 mei 2018
Day 5 on the Nakasendo is about to... | 2 mei 2018
Day 3 on the Nakasendo. Still moving, ever so slowly but moving.... | 1 mei 2018
Aaaaaand with 205km total we call it a day. Sunrise in Magome... | 30 april 2018
Highlight of our day: microwaved spaghetti bolognese @ Family... | 30 april 2018
Day 2 on the Nakasendo #nakasendo_fkt (at Gifu) | 29 april 2018
Een stukje lopenNog 10 nachtjes slapen en dan is het zover. Een idee geboren uit een mix van... | 19 april 2018
3 more weeks……It seemed like a brilliant idea when... | 5 april 2018
The date is set: April 29th 2018. From Kyoto’s Sanjo bridge to... | 18 maart 2018
Taiwania Ultra Trail race report now online @ giventofly.nl | 12 maart 2018
Taiwania Ultra Trail | 12 maart 2018
About yesterday @ Cilan Forest Taiwan #taiwaniaultratrail | 11 maart 2018
Post 3:55 min/km temporun in shorts ‘n tee chillaxin’ along the... | 4 maart 2018
#5AMgrind | 21 februari 2018
Skydive Ultra 200 miles | 15 februari 2018
Back at work! After all, the next race is gettin’ close and... | 12 februari 2018
This. This is all I need. Plus a pair of running shoes and a... | 1 februari 2018
Representing #mikkelerrunningclubtokyo with a 203 mile/326 km... | 30 januari 2018
Day 1 out on the course. Saw a racoon, a pretty sunset, made new... | 26 januari 2018
Yes! | 21 januari 2018
Cloudy, with a slight chance of rain. I’d say that’s ideal 200... | 20 januari 2018
Some people called me crazy, others said I’m obsessed. But it... | 10 januari 2018
My new years wish for all of you. Google translate if you don’t... | 4 januari 2018
We waited in line, paid 100 yen for good fortune, waited in... | 2 januari 2018
Rules of the game: runners to the right, dogs on a leash, bikes... | 24 december 2017
This is what my Saturday long runs look like. It’s the closest... | 17 december 2017
I do cool shit | 15 december 2017
‘Today is the greatest day I’ve ever known, can’t wait for... | 2 december 2017
Usually this street in Takayama is packed with people. Get up... | 24 november 2017
I ran today. And I had this for lunch. An attempt to make life... | 16 november 2017
Mentale lucht | 13 november 2017
The aftermath. Coz I don’t care that I didn’t finish. I’m still... | 12 november 2017
The alien….and the pussy. That would be me. The notorious... | 11 november 2017
Spiderman… | 11 november 2017
The chicken… | 11 november 2017
The monkey… | 11 november 2017
Next up: 2 days with no running and 1 full day of non-stop... | 8 november 2017
When your husboy works at the beer bar and brings home some... | 2 november 2017
De elfde van de elfde om elf uur | 25 oktober 2017
Here we go again. The usual train-run-train Saturday. | 21 oktober 2017
Today is Health & Sports day in Japan, a national holiday... | 9 oktober 2017
Treadmill days are over! Thanks for helping me survive the... | 5 oktober 2017
2 runs a day keeps many things away. Like the temptation to... | 28 september 2017
The other love of my life: the Salomon Advanced Skin 12. Just... | 27 september 2017
I look more like a DJ than somebody who just ran 21km worth of... | 24 september 2017
Went to UFC Fight Night (which is Fight Morning in Japan), ran... | 23 september 2017
You have to climb a fair bit, say 4443m of vert, but the view is... | 10 september 2017
50km on the treadmill. Coz if this damn summer refuses to move... | 9 september 2017
Just over a year ago, this was my playground. I had such a... | 7 september 2017
Exactly 1 year ago I ran for almost 58 hours, in the burning... | 25 augustus 2017
Seems I found my running mojo again in Okinawa. Weird place for... | 23 augustus 2017
And what exactly does this have to do with... | 17 augustus 2017
Morning! #privatebeach | 17 augustus 2017
Reached the top of the highest mountain in Okinawa. Only 525... | 12 augustus 2017
Dear mister and misses treadmill, I need to tell you something.... | 7 augustus 2017
That was by far the slowest marathon ever in the history of... | 5 augustus 2017
When you are having one shitty run after the other for a month... | 31 juli 2017
An attempt at running again, great idea in 38 degrees real feel.... | 29 juli 2017
Throwback to the day I decided to stop running for a week. Mojo... | 27 juli 2017
There’s freedom to and freedom from. Freedom to run from... | 21 juli 2017
Arrived in Hong Kong, put on my running shoes, left for a short... | 10 juli 2017
In case you thought I turned into a professional cyclist or am... | 4 juli 2017
Over blaaskaken en bier | 29 juni 2017
World Domination Tour 2017-2018 | 27 juni 2017
5 days after the race, and guess what?! I feel like running... | 9 juni 2017
Tokyo Shibamata 100km | 5 juni 2017
My gear is ready. Me…not so much. But I... | 2 juni 2017
Current status #tapering | 21 mei 2017
The ‘I don’t wanna run anymore!’ syndrome has... | 16 mei 2017
Where I was running today #mauerweg | 13 mei 2017
Fridays in Berlin be like #wonders | 12 mei 2017
The nice thing about training for a short race is that I’m... | 8 mei 2017
That pretty much sums up the feeling of a cold shower after... | 6 mei 2017
It does make you sweat however. And it makes your hair go cray... | 3 mei 2017
A year ago I ran from Milan to Sanremo. Looking back it might... | 28 april 2017
Should have been running here right now but got caught in a... | 19 april 2017
5AM, wind: 65km/hour. Rain: non-stop. And just when I was done... | 18 april 2017
Crime scene for the second training of the day: 3 x 1200, 2 x... | 12 april 2017
If you thought I turned into a sprinter don’t worry:... | 8 april 2017
Unmistakenbly Dutchland #020toTOKYO | 1 april 2017
One of the very few things I really miss in Tokyo: runs in this... | 31 maart 2017
Umbrellas flying around, no fellow runners this morning. Just... | 27 maart 2017
Another long run done in Tokyo. The next one will be in good... | 25 maart 2017
FKT, hupsakee! | 22 maart 2017
Sometimes, running is all you need. Marathon done, blueberry... | 11 maart 2017
Keihard | 8 maart 2017
This is my ‘OHW MY GOD I just ran 6 x 1.000m in... | 1 maart 2017
Joined this bunch of nuggets today #mikkelerrunningclubtokyo... | 25 februari 2017
Sorry! | 30 januari 2017
6AM, 10km, 43 minutes. My world is upside down #slowpoke turning... | 22 januari 2017
Gotta love some blue skies and pretty scenery on your Saturday... | 21 januari 2017
Dagboek van een gaijin | 18 januari 2017
Last long run along the shores of my beloved playground. Gonna... | 4 januari 2017
Sayonara! | 30 december 2016
Today I ran 65km from Amsterdam to the Japanese embassy in The... | 20 december 2016
The Real Kick | 14 november 2016
Just finished a 125km trail in wunderschönes Deutschland jahwohl... | 13 november 2016
My Garmin sent me into the wild today, away from my beloved... | 5 november 2016
Today was a good day to run too long, too fast #rebelrebel... | 22 oktober 2016
Blondie’s Brew #2: Even though summer will always be my... | 9 oktober 2016
This is my ‘I just ran a marathon and enjoyed it soooooo... | 8 oktober 2016
Trailrunning is dead! | 3 oktober 2016
In good ultrarunners’ tradition, here is a new weekly... | 2 oktober 2016
Yup, that’s my kinda pace! #sexypace | 27 september 2016
Things I do in off-season: team up with my colleagues for the... | 21 september 2016
Morning vibes in the Dam #fromwhereirun | 20 september 2016
Waarheen, waarvoor?! | 19 september 2016
Slowpoke season is over & sub 4 minute kilometers are back!... | 16 september 2016
God I love days like these! Too bad my body is not ready (at all... | 10 september 2016
Midgetgolf | 7 september 2016
100% asfalt | 5 september 2016
Hoofdstuk 8 | 2 september 2016
Hoofdstuk 7 | 1 september 2016
Hoofdstuk 6 | 31 augustus 2016
Hoofdstuk 5 | 30 augustus 2016
Hoofdstuk 4 | 29 augustus 2016
Hoofdstuk 3 | 28 augustus 2016
Hoofdstuk 2 | 27 augustus 2016
Hoofdstuk 1 | 26 augustus 2016
Voorwoord | 25 augustus 2016
1 more day until you’ll find my 10-piece race report... | 25 augustus 2016
The finish captured on a perfect moment // Mom, me and 281km... | 24 augustus 2016
Found a little asphalt along the long, long way // Thumbs up for... | 23 augustus 2016
Finished! // 281km #pt281 | 21 augustus 2016
Meisje 019 | 17 augustus 2016
It’s a hard-knock life // 2 days until the start #pt281 | 16 augustus 2016
Last run in Dutchland // Off to places where the sun still... | 12 augustus 2016
Throwback to Run Rabbit Run // 100 miles and over 6000m+ //... | 11 augustus 2016
To cut the hair, or not to cut the hair // That’s the... | 10 augustus 2016
God I love me a bit of sun and blue skies during my early runs... | 10 augustus 2016
Trainer says: 1 rest day was enough, get your ass back to... | 9 augustus 2016
THAT WAS THE LAST CRAZY-ASS TRAINING OF THIS PREPARATION!!! //... | 7 augustus 2016
2 days until tapering // And guess what?! I found a little bit... | 5 augustus 2016
Ode aan het asfalt | 4 augustus 2016
Trailrunning Super Mario style // #lets-a-go // (by the way:... | 4 augustus 2016
Vrijstaande villa | 3 augustus 2016
Uuuuuuuhh, excuse me but blond girls should run on asphalt, you... | 3 augustus 2016
Take me down to the paradise city where the trees are green and... | 2 augustus 2016
No asphalt // No trucker cap // No crazy AM time // All miles in... | 1 augustus 2016
Always room for improvement // Good way to check on your running... | 29 juli 2016
Je wil dit toch zelf?! | 28 juli 2016
Throwback the top of Passo del Turchino last April // Smiling... | 28 juli 2016
Aaaaaand another long run // Starting to get tired and longing... | 26 juli 2016
Hey you, pocket rocket legs: thanks for carrying me for miles... | 25 juli 2016
3 of 5 crazy weeks done! // Including a close encounter with the... | 24 juli 2016
Still alive // Still having fun with the gazilliontrillion miles... | 23 juli 2016
And we call this look ‘so happy we got this insanely long... | 21 juli 2016
Big, giant dreams | 20 juli 2016
It’s getting hot in here | 19 juli 2016
No need to put myself in the picture if the world looks like... | 18 juli 2016
About today // Me, a kite and a beach // Pretty perfect //... | 17 juli 2016
What, wait……what’s that I’m hearing?!... | 15 juli 2016
Omdat het zo leuk is | 14 juli 2016
Nog 38 nachtjes | 11 juli 2016
2 of 5 crazy weeks done // Feeling fit and sore at the same... | 10 juli 2016
Back to my old playing ground // Did you post your... | 8 juli 2016
Flying over roofs // Magical sunrise // Morning world! | 6 juli 2016
Sunrise marathon, perfect way to start the week // Happy Monday... | 4 juli 2016
1st of 5 crazy weeks done // Do the 200+ boogie | 3 juli 2016
Insert Annie Lennox ‘Tell me whyyyyyyyyyyyyyyyy’... | 1 juli 2016
Can you say SUMMER?! // I’ll just put on some bright gear... | 30 juni 2016
My interval trainings are starting to go well again // Total... | 28 juni 2016
201-211-118-241-256-281-93 The number of KMs I’ll be... | 26 juni 2016
About this morning // Did I just win the Miss Wet T-Shirt... | 23 juni 2016
Proudly presenting: the shoes that will help me conquer 281km... | 22 juni 2016
Chasing the rain | 18 juni 2016
Not ideal weather to prepare for Portugese summer temperatures... | 17 juni 2016
Run-eat-work-eat-train-eat-sleep-repeat | 16 juni 2016
Sunrise shows it’s magic beauty once more // Early bird... | 16 juni 2016
It’s gray and wet and cold but I put a run in already //... | 13 juni 2016
Just follow the yellow brick road // 1st of 2 marathons this... | 11 juni 2016
Schuifelen | 10 juni 2016
Sun squeezing in // Runners getting out // It must be the... | 10 juni 2016
Short legs keep on turnin’ // Proud Blondie keep on... | 8 juni 2016
Had some fans along the course today // They said I ran really... | 7 juni 2016
I honestly cannot think of a better way to start the week //... | 6 juni 2016
2 months after my 275km race I’m finally running... | 4 juni 2016
Rock ‘n Roll Running // #tgif | 3 juni 2016
DIY yoga voor ultralopers | 31 mei 2016
Like & win | 27 mei 2016
Grotendeels onverhard | 18 mei 2016
Favorite moment of the day // Nesciobrug | 18 mei 2016
5 weeks of freewheeling are over // Back to the coaches’... | 16 mei 2016
Sandy & Steven // Who would have... | 15 mei 2016
Theme party tonight // Can anyone guess which movie I... | 15 mei 2016
The plan was to run 40km today. When I woke up 20km felt like... | 14 mei 2016
Blue skies // Blond hair // Easy run | 13 mei 2016
Me and my legs // Refused to work together today // Interval... | 11 mei 2016
Gezocht: stoepkrijt | 10 mei 2016
Flying start of the week | 9 mei 2016
Wild hair, don’t care // The red face proves my efforts to... | 6 mei 2016
Sun on my head // Wind in my back // Running shoes on my feet //... | 5 mei 2016
No running today // But look who’s here to stay for a few... | 4 mei 2016
Goooooodmorning! // The best part about getting up early must be... | 3 mei 2016
Niks aan het handje! | 29 april 2016
No such thing as bad weather huh?! // Spring in Dutchland //... | 29 april 2016
No running today, but I did get a nice present: the Nike Trail... | 28 april 2016
Omdat het kan | 26 april 2016
My most loyal supporter on my 15km route // Guess he... | 25 april 2016
Didn’t feel like running // Went anyway // Got this as a... | 23 april 2016
Back at it! | 22 april 2016
Verliefd | 18 april 2016
Sweet memories // Only 1 week ago // #ums16 UltraMilano-Sanremo | 17 april 2016
Back in Dutchland after a little detour to Venice // Feel like... | 17 april 2016
There are worse places in the world to celebrate your 10 year... | 11 april 2016
UltraMilano-Sanremo 2016 | 10 april 2016
Yeah baby! // Finished this baby in a little under 33 hours //... | 9 april 2016
255+km done // I could use a finishline sometime soon // And a... | 9 april 2016
What 24 hours/200km of running and supporting looks like //... | 9 april 2016
15 minutes until the start // Thanks for all the good luck... | 8 april 2016
Chilling in Bergamo // 2 more sleeps until Milan Sanremo | 6 april 2016
Last run on Dutch soil // Time to pack my gear and head to Milan... | 2 april 2016
La Primavera | 1 april 2016
Bikkelientje | 31 maart 2016
Right before // Immediately after 125km beach race // Guess I... | 29 maart 2016
Behind every running blondie stands a man with his hands in his... | 29 maart 2016
‘Runners that don’t enjoy rest days didn’t... | 28 maart 2016
JKM 2016 | 27 maart 2016
JKM 2016 // Did it! | 27 maart 2016
JKM - Before | 25 maart 2016
Bye bye New York! | 22 maart 2016
Won’t stop ‘til all the work is done // 6 days until... | 21 maart 2016
Geen zin | 20 maart 2016
I could get used to this view // NY | 18 maart 2016
Another day, another run // Lower Manhattan NY | 17 maart 2016
Pretty awesome birthday present | 14 maart 2016
These legs are made for running // And that’s just what... | 13 maart 2016
Sallandtrail 75km | 13 maart 2016
Somebody call CNN // Breaking news! // I just won a trail race... | 12 maart 2016
Casual FriYAY // 75km race tomorrow // What are your weekend... | 11 maart 2016
Last week I ran in Berlin // Next week I’ll run in New... | 10 maart 2016